Fatty Liver Epidemic: Are You at Risk? Find Out Now!

Fat Stomach

You’ve been doing everything right. You swapped your afternoon soda for sparkling water, you’ve been trying to get those 10,000 steps in, and you even joined that expensive gym you occasionally feel guilty about not using enough. You consider yourself a health enthusiast. You read the labels, you know your quinoa from your farro, and … Read more

Detox vs. Fat Loss: Why Cleansing Your Liver Matters More Than Cutting Calories

Detox vs. Fat Loss: Why Cleansing Your Liver Matters More Than Cutting Calories

For decades, weight loss advice has circled around one phrase: “Eat less, move more.” While there’s truth in the idea of calorie balance, many health enthusiasts are beginning to realize that fat loss is not just about numbers. It’s about biology – and at the very center of this biology is the liver. Your liver … Read more